Behind the Scenes at M.E. Support
We all know about the importance of healthy balanced living, but it’s easy to lose your way when you’re trying to deal with an illness. I have been hearing from a lot of people who are struggling with their diets, ranging from weight issues to the restraints of managing food intolerances. We are faced with so much nutritional information these days, and with a concerning rise in food fads, we’re at risk of losing the basic rules of healthy eating. I have shared my own experience in this months Blog post, which includes some useful advice.